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Strength Within HER: A Strength Training Class for Women, 28 July | Event in Martinsburg | AllEvents

Strength Within HER: A Strength Training Class for Women

Gaia Women's Physical Therapy and Wellness

Highlights

Mon, 28 Jul, 2025 at 06:15 pm
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184 Lutz Avenue, Martinsburg, WV, United States, West Virginia 25404

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Date & Location

Mon, 28 Jul, 2025 at 06:15 pm (EDT)

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184 Lutz Avenue, West Virginia 25404

184 Lutz Ave, Martinsburg, WV 25404-6359, United States

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About the event

Strength Within HER: A Strength Training Class for Women
A 6 weeks series (1 class per week) focused on whole-body strength and core training for women of all levels that are looking for community and guidance in returning and beginning their wellness journey. The class will offer modifications and well as higher level progressions depending on the individual's skill level.
*Appropriate for those over 1 year postpartum with no end range age limit!

Class Dates: 7/28, 8/4, 8/11, 8/18, 8/25, 9/8 (no class 9/1)


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Ticket Info

Tickets for Strength Within HER: A Strength Training Class for Women can be booked here.

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184 Lutz Avenue, Martinsburg, WV, United States, West Virginia 25404

Just a heads up!

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Host Details

Gaia Women's Physical Therapy and Wellness

Gaia Women's Physical Therapy and Wellness

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Strength Within HER: A Strength Training Class for Women, 28 July | Event in Martinsburg | AllEvents
Strength Within HER: A Strength Training Class for Women
Mon, 28 Jul, 2025 at 06:15 pm