BreathWork - Reset your mind. Recharge your body.

Name: BreathWork - Reset your mind. Recharge your body.
Start: 2025-08-23T10:00:00-05:00
End: 2025-08-23T11:00:00-05:00
Location: 200 S Two St, Marthasville, MO 63357-4029, United States

The Trailside Marthasville

Highlights

Sat, 23 Aug, 2025 at 10:00 am

1 hour

200 S Two St, Marthasville, MO 63357-4029, United States

Date & Location

Sat, 23 Aug, 2025 at 10:00 am to 11:00 am (CDT)

200 S Two St, MO 63357-4029

206 S Two St, Marthasville, MO 63357-4029, United States

About the event

BreathWork - Reset your mind. Recharge your body.

Aaron Mead, a certified XPT and Soma Breath Instructor will be hosting an hour of guided, music-driven breathwork designed to move you out of your mind, into your body and beyond.

Expect rhythmic breathing, breath holds, and deep inner release that will leave you feeling grounded, energized and fully reset. All levels welcome.

August 23rd at The Trailside in Marthasville in the Retreat Space.
$20.00 per person. Yoga mats/Blankets suggested for laying on.

Limit 30 attendees

Also check out other Health & Wellness events in Marthasville.

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200 S Two St, Marthasville, MO 63357-4029, United States

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Host Details

The Trailside Marthasville

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BreathWork - Reset your mind. Recharge your body.

Sat, 23 Aug, 2025 at 10:00 am