A six week program teaching your Tween how to understand her feelings, stay calm and weather the emotional storms!
This program has been developed to delve deeper into learning about and managing emotions effectively. The girls will gain knowledge around all of the different emotions they feel and why these emotions occur. We will learn how to understand our emotions through many different methods including listening to our physiology, they will be taught the benefits of the 'name it to tame it' theory, we will discuss our amazing brain and what it means to 'flip our lid' and how to prevent that from happening. The girls will also learn multiple calming strategies to assist in moments of high emotion. This program will be jam packed full of information and tools for their toolbox.
The Term 3 Program will run on the following dates:
Thursday 31st July | 3:45pm - 5:15pm
Thursday 7th August | 3:45pm - 5:15pm
Thursday 14th August | 3:45pm - 5:15pm
Thursday 21st August | 3:45pm - 5:15pm
Thursday 28th August | 3:45pm - 5:15pm
Thursday 4th September | 3:45pm - 5:15pm
Registrations will close on Wednesday 16th July 2025 at 5pm, unless sold out beforehand. Please note we need a minimum number of participants to be able to run this program. If it does not go ahead due to a lack of numbers, full refunds will be provided.
To Register or for more information visit:
https://www.headstartpsychology.com.au/event-details/everyday-emotions-how-to-manage-big-and-little-feelings-term-3-program-3
