Bulletproot Your Back Workshop

Are you a yogi, fitness enthusiast, weight lifter, or mom looking to move with more confidence and less pain? Renew Physical Therapy & Wellness is hosting a FREE workshop: Bulletproof Your Back, to help you build a resilient and healthy back!

Join us at Vella Yoga on Saturday, June 14th, from 9:30 AM to 10:30 AM for an informative and practical session.

In this workshop, you'll discover:

Effective strategies to prevent and manage back pain.
Exercises to improve core strength and stability for better back support.
Mobility techniques to enhance flexibility and reduce stiffness.
Practical tips to protect your back during yoga, workouts, lifting, and daily activities.
How Renew Physical Therapy & Wellness can support your journey to a pain-free and active life.
Sign up today for this FREE workshop!

You may also like the following events from Renew Physical Therapy & Wellness:

• This Saturday, 21st June, 08:00 am, Fitness Athlete Live in Marion

Also check out other Workshops in Marion, Health & Wellness events in Marion.