Self-Protection Essentials for Women

• How to take on the role of being your own bodyguard.

• Using the best personal safety habits, so that you are not
targeted by predators.

• How to use verbal, physical, and emotional boundaries to keep
unknown threats at a distance.

• How and when to use counter violence to deter an attack or an
ambush.

• Use and practice of pepper spray with inert canisters.


For women fourteen and older
$45 before August 8th(2nd family member 20% off and 3rd or more 50%)