Yoga for Mental Health

A calming mat and chair-based class focused on reducing stress and improving emotional well-being through mindful movement, breath work, and relaxation techniques.

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.

You may also like the following events from Live Better in the Community:

• Next Monday, 12th May, 10:00 am, Good Boost Aqua in Margate
• Next Tuesday, 13th May, 12:30 pm, Legs Bums & Tums in Ramsgate
• Next Tuesday, 13th May, 01:35 pm, Aero, Stretch & Tone in Ramsgate

Also check out other Health & Wellness events in Margate, Workshops in Margate.