Join us for a transformative ceremony designed to empower and inspire through a series of mindful and fun practices!
This event guides us along a journey of self-discovery and inner expression, fostering a deep connection with oneself and the community.
Event Includes:
Drum Circle
Group Meditation Soundscape
Sound bath and empowerment guided meditation.
Closing ceremony and song
Light snacks and tea included.
Why be a part of a drum circle? Being in a drum circle touches every pillar of wellness. Physical, mental, emotional, social and for some people it is spiritual. There are many benefits including: increases cognitive reserve, concentration, energy levels, helps with anxiety, stress, depression, blood pressure, loneliness, memory loss. It is FUN and for every BODY!
About your facilitators:
Our host is Sarah Helten from Healing Art Expressions. Sarah will be sharing her beautiful crystal bowl guided meditation soundbath experience.
Rhonda is a certified drum circle facilitator, Reiki Master, Qigong and Simplified Tai Chi Instructor. She has been facilitating drum circles for 12 years around southern AB and BC.
No experience necessary. A variety of hand drums provided. Learn simple rhythms, laugh, fun, connect, relieve stress, sing, and enjoy a soothing, healing meditation soundscape..
This is easy to follow, interactive and inclusive experience.
Energy Exchange:
$40 early bird till June 12th 2025
$ 35 each if you bring a friend.
$45 after June 12th.
Benefits Include:
Enhanced self-awareness and sense of JOY
Strengthened sense of community
Tools for personal empowerment
Lasting relaxation and stress relief techniques leaving you feel revitalized.
Private home for this event. We will be outside in the backyard if weather permits.
An email will be sent to confirmed attendees, after payment with address and any further information
Also check out other Health & Wellness events in Maple Ridge.
