If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Maple Ridge - **Event Name**: Shield Maiden Women's Self Defense Seminar - **Description**: Join us for Shield Maiden, a fun hands-on self-defense seminar just for women to boost confidence and skills!About this EventShield Maiden Womenβs Self Defense SeminarReady to feel - **Date**: Sun May 03 2026 at 11:00 am β Sun May 03 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/shield-maiden-womens-self-defense-seminar/100001986503100248 - **Venue**: Catalyst Initiative Athletic Club - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mZmU2ZjNiZWM1MjYzZTQzZWEzMmQ1ZTExZDgzOGVjYjAyNzUzZjA1Mjk3ZTRmZjExNWUxMmI4YzFiZmQ2ZjI2LXJpbWctdzEwMjQtaDE1MzYtZGNmMWYyZjEtZ21pci5qcGc_dj0xNzc1MTE3MTMz.avif - **Price**: Free - **Categories**: Workshops, Nonprofit, health-wellness - **Event Name**: Womens' Healing Circle with Monique Wilson - **Description**: Come join Monique Wilson for a powerful & transformative Women's Healing Circle. Every month we welcome women of all ages, all backgrounds. Great Intro! Here is more... ππ¦ π We gather in my home, on six beautiful acres in East Maple Ridge. We cele - **Interested Audience**: - Count: 15 - **Date**: Sun Apr 19 2026 at 09:30 am β Sun Apr 19 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/womens-healing-circle-with-monique-wilson/200029901148728 - **Venue**: Maple Ridge BC Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kMWVkZTdkNjE4MTBiNmNkYTM1ZGZjZDU1ZDRlNTNmMWQ1YTIwYWQzYzAxMTU5ZDA4NzJhMDEyZDg0YjE4ODBhLXJpbWctdzEyMDAtaDEyMDAtZGM4ZDY1NDQtZ21pcj92PTE3NzU0NTk4NDg.avif - **Categories**: food-drinks, potluck - **Event Name**: Rest & Receive Retreat (Loon Lake Apr. 23-26/26) - **Description**: Join Farhad Khan and Lindsay Collins and deepen your connection to nature and your self-care practices.About this EventJoin Farhad Khan and Lindsay Collins and deepen your connection to nature and your self-care practices - **Date**: Thu Apr 23 2026 at 04:00 pm β Sun Apr 26 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/rest-and-receive-retreat-loon-lake-apr-23-26-26/100001978788839687 - **Venue**: Loon Lake Lodge & Retreat Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kODJlMmI3NTc1YmY1NmJiZDcyNTc4NmY4YWYzYzdlOGExYWU3MDg5YzVkNGZiMTVkYTNmZjQzZjQ0ZmQyZDczLXJpbWctdzEyMDAtaDYwMC1kYzFiMTkxMi1nbWlyLmpwZz92PTE3NjY1NTI0ODg.avif - **Price**: CAD 1,662 to 2,109 - **Categories**: health-wellness, meditation - **Event Name**: Gong Meditation and Sound Bath - **Description**: "Sound and vibration has the power to heal our wounds, ignite our spirit, and re-unite us with the divine harmonies and rhythms.About this EventThis event will be a full body immersive experience in which participants are - **Date**: Sat Apr 25 2026 at 07:00 pm β Sat Apr 25 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/gong-meditation-and-sound-bath/100001986083188280 - **Venue**: EPIC Yoga & Fitness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83ZGY0ODMzOTdiMjdlNjFlMWVkYmE3ZGJmZGFmZGM0NDFjYTAxODhmYzhiMTcyMDZlYWEwMjZlOGNjZTNkYWZlLXJpbWctdzEyMDAtaDE2MDAtZGNmNWY1ZjUtZ21pci5qcGc_dj0xNzc0NjU2OTc4.avif - **Price**: CAD 57 - **Categories**: health-wellness, meditation - **Event Name**: Dance Through the Chakras - **Description**: A 75-Minute Embodied Movement & Energy Alignment ExperienceAbout this EventReconnect with your body and bring your energy system back into balance as we move intentionally through each of the seven chakras.This - **Date**: Sun Apr 12 2026 at 02:00 pm β Sun Apr 12 2026 at 03:15 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/dance-through-the-chakras/100001984645289486 - **Venue**: EPIC Yoga & Fitness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kYTM1OTI1MjEzZmZjNTYyNjY5ZDFiMGEwODBlMGQ2NWYzNmMwMTM2OWIyYWI4NDA4Zjg1ZGQyNWUwNjA4YmM2LXJpbWctdzEyMDAtaDE2MDAtZGNmNWY1ZjUtZ21pci5qcGc_dj0xNzcyOTQ4NzA1.avif - **Price**: CAD 46 - **Categories**: workshops, health-wellness - **Event Name**: Women's Circle - **Description**: A reflective gathering for women seeking connection, restoration and renewed self-worth.About this EventCome sit with us at Spirit Rising Studio in downtown Maple Ridge for a full day - **Date**: Sat May 02 2026 at 12:00 pm β Sat May 02 2026 at 07:00 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/womens-circle/100001985327209126 - **Venue**: Spirit Rising Healing Collective - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mNzk3Njc3MmEwNjUzNDkyMjQwOTBmNTRhYTJlM2ZmMDQ4YWY5ODUzYjgwODQ0YWNmZjM0MTRhZTFlMzBjNGQ5LXJpbWctdzg1MS1oMzE1LWRjMTkxNTE0LWdtaXIuanBnP3Y9MTc3Mzg2MzE4Mg.avif - **Price**: CAD 49 - **Categories**: workshops, health-wellness, mental-health - **Event Name**: The Sunday Reset - Pilates and Yoga with Cheyenne Merlo - **Description**: A calming 2hr workshop of gentle pilates, yin and restorative yoga, meditation and journaling; a cleansing reset for the week ahead.About this EventThe Sunday Reset is an intentional afte - **Date**: Sun Apr 19 2026 β Sun Jul 12 2026 (-07:00) - **Event URL**: https://allevents.in/maple-ridge/the-sunday-reset-pilates-and-yoga-with-cheyenne-merlo/100001986364675215 - **Venue**: EPIC Yoga & Fitness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kM2E3YmRkMzU4ODIwOTk0MzNjZGM3M2E2NjEzOTI4MDMwZDk3NThiM2ZjYmM3NWIxZjYyZDM5YjhkYzc1ZjNhLXJpbWctdzEyMDAtaDgwMi1kYzc5NWU0NC1nbWlyLmpwZz92PTE3NzUwNzM3NzY.avif - **Price**: CAD 52 - **Categories**: health-wellness, Workshops - **Event Name**: Breathe & Release: A Guided Breathwork Journey - **Description**: Youβre Invited β Breath, Release, and Renewal.About this EventBreath is one of the most powerful tools we have to regulate the nervous system, release tension, and reconnect with ourselves. In this guided two-hour breathw - **Date**: Mon May 25 2026 at 02:00 pm β Mon May 25 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/breathe-and-release-a-guided-breathwork-journey/100001986082364817 - **Venue**: EPIC Yoga & Fitness Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jMmY1NWViNzNjZDZmMGM2NGE0NTQwM2U4ODNkMGUwMzcxZmNlMWViMWQ0ZmZlZjgxYjg5ZjQwZmZmZTU4ZmQyLXJpbWctdzEyMDAtaDE2MDAtZGNmNWY1ZjUtZ21pci5qcGc_dj0xNzc0NjU2NjI1.avif - **Price**: CAD 46 - **Event Name**: Regulated. Resilient. Ready.β’ β Burnout Reset Workshop - **Description**: A full-day nervous system reset for support workers and professionals.About this EventRegulated. Resilient. Ready.β’ β Burnout Reset WorkshopJoin us at the Albion Community Centre (ACC) - **Date**: Fri May 29 2026 at 10:00 am β Fri May 29 2026 at 03:00 pm (-07:00) - **Event URL**: https://allevents.in/maple-ridge/regulated-resilient-ready-burnout-reset-workshop/100001986112972365 - **Venue**: Albion Community Centre (ACC) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yZDQ1OTBjZmE2NmE5NjA2MDUxZjAxYTRiNzk2OGE2MWQ0MmViYjViNThiNmJiMmI0MjM0NzBiYzIyOWZjNGRiLXJpbWctdzEyMDAtaDgwMC1kYzMyMmYyYy1nbWlyLmpwZz92PTE3NzQ3OTIxNTI.avif - **Price**: CAD 474 - **Categories**: workshops - **Event Name**: BC Sacred Retreat - **Description**: We are so excited to be hosting full weekend retreats in 2026 and we plan on making it amazing!About this EventWe are so excited to continue hosting full weekend retreats and plan on making it amazing!You will have - **Date**: Fri Nov 06 2026 at 06:00 pm β Sun Nov 08 2026 at 10:00 am (-08:00) - **Event URL**: https://allevents.in/maple-ridge/bc-sacred-retreat/100001979555198888 - **Venue**: Loon Lake Lodge & Retreat Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80YjM0MWRmOGYzNTliM2UxYjE0OTk4NDZjNjRmMmEzNWUzZDg2YmI1MzlkZDc4MmUwNzJjMjRjYTAyYTdjYTVjLXJpbWctdzEyMDAtaDYwMC1kYzE2MTcxNS1nbWlyLmpwZz92PTE3NzA4OTM2OTM.avif - **Price**: CAD 23 - **Categories**: Meetups ## Trending Events in Maple Ridge - **Event Name**: Ridge Meadows Home Show & Family Fest May 1, 2, 3 - 2026 - **Description**: β οΈ SCAM ALERT β οΈ Please be aware of scammers in the comments. ONLY Ridge Meadows Home Show & Family Fest is authorized to accept vendor bookings or payments. Do not click any links or reply to DMs offering spots. Ridge Meadows Home Show & Family - **Venue**: 23588 Jim Robson Way, Maple Ridge, BC, Canada - **Banner**: https://cdn-az.allevents.in/events7/banners/4965d90810a30c72814742ef7fafc0bb70b4a810fdc2ce3b311d983185d0425c-rimg-w500-h500-dcffffff-gmir?v=1775459843 - **Event Name**: Earth Day - **Description**: Save the Date & Celebrate Earth Day in Maple Ridge on April 18!! Come join us at this annual community festival that brings together multiple local environmental, business, and community organizations to create a family-friendly, artistic, inclusive - **Venue**: Memorial Peace Park, Haney Place, Maple Ridge, BC, Canada - **Banner**: https://cdn-az.allevents.in/events9/banners/bb031a22b3fa00261e3a20b19f0fbde1d8c863e3d8b82f64738e76f36cbd4dae-rimg-w1200-h1553-dcffffff-gmir?v=1775352545 - **Event Name**: 5TH ANNUAL HANEY BLOCK PARTY - SATURDAY, AUGUST 22, 2026 - **Description**: Get ready, Maple Ridge β the Haney Block Party is back, and the star of the show is Canadian country favourite Aaron Pritchett!About this EventHaney Block PartyThis year weβre going full Count - **Venue**: Haney Builders' Supplies - **Banner**: https://cdn-az.allevents.in/events9/banners/c2cbcf087e84ab0e902fd5fb3e42cd11f7e0c2ed0ee198324e3e1707c9196222-rimg-w1200-h675-dca5c4d2-gmir.jpg?v=1772814851 - **Event Name**: Pride in the Park 2026 - **Description**: PRIDE in the Park is back for 2026! π Join us on Sunday, June 7 from 12:00 PM β 4:00 PM at Memorial Peace Park in Maple Ridge for a free, family-friendly celebration of community, inclusion, and Pride. In support of the 2SLGBTQ+ community, this vibrant - **Venue**: Memorial Peace Park - **Banner**: https://cdn-az.allevents.in/events1/banners/b08473de82f246c64890fd6135c99443dd0df51382389a2f5f8be10ee3d2bcba-rimg-w1200-h676-dcd7368e-gmir?v=1776005492 - **Event Name**: Earth Day Market! - **Description**: π Celebrate Earth Day with Us! πΏ Join us for a fun, family-friendly day at the annual Celebrate Earth Day festival, hosted in partnership with the Ridge Meadows Recycling Society! This vibrant community event brings together local environmental groups, - **Venue**: 11925 Haney Place, Maple Ridge, BC, Canada - **Banner**: https://cdn-az.allevents.in/events5/banners/2894b68e5e32b7c8fa29171a06472dc469898d5d6f4188108afeed9507242100-rimg-w768-h994-dcffffff-gmir?v=1775524901 - **Event Name**: UPLAN Under The Stars: Drive-In Theater - **Description**: Enjoy a free drive-in movie night featuring the live-action How to Train Your Dragon in Maple Ridge.About this EventJoin us for a free community movie night under the stars at Maple Ridge Secondary.We - **Venue**: Maple Ridge Secondary - **Event Name**: 5 Peaks Golden Ears - **Description**: Join us for a 5 Peaks Trail Running adventure to remember at Golden Ears Provincial Park! We offer distances for all ages, abilities and ambitions! Sign up soon to secure your spot! - **Venue**: Golden Ears Provincial Park - **Banner**: https://cdn-az.allevents.in/events6/banners/5735a95d70ee0c955de5d4a2e79613a95ffc97b957c4fe15d31e48b039e729fe-rimg-w1200-h628-dce08003-gmir?v=1775278600 - **Event Name**: Future of Work 2026 - **Description**: 2-day conference in a working fabrication shop. Powered by People, Driven by Technology: real tools, Lean, AI, and jobsite-ready workflows.About this EventBrought to you by Title Sponsor Revizto, Future of Work: Powered b - **Venue**: Pitt Meadows Plumbing & Mechanical Systems - **Banner**: https://cdn-az.allevents.in/events7/banners/2dfb5f16fc1749f8b9ad9b3b5c989916d3726557fc43996bb843194aff3e3b03-rimg-w1200-h801-dc030303-gmir.jpg?v=1770893725 - **Event Name**: Maple Ridge Summer Mosaic Fest - **Description**: Get ready to dive into a colorful day of art, music, and good vibes at this yearβs summer mosaic bash!About this EventMaple Ridge Summer Mosaic FestLocation: Memorial Peace ParkMaple Ridge, BC V2X J8TD - **Venue**: Memorial Peace Park - **Banner**: https://cdn-az.allevents.in/events2/banners/bb969c84d24d497e634f451da276a1bce274e80215f0eed385f3563defaab6bc-rimg-w659-h331-dc3a6e43-gmir.jpg?v=1775454811 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Maple Ridge](https://allevents.in/maple-ridge/health-wellness--today) - [Health & Wellness Events This Weekend in Maple Ridge](https://allevents.in/maple-ridge/health-wellness--this-weekend) - [Health & Wellness Events in April in Maple Ridge](https://allevents.in/maple-ridge/health-wellness--april) - [Health & Wellness Events in May in Maple Ridge](https://allevents.in/maple-ridge/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Maple Ridge? - **A:** Shield Maiden Women's Self Defense Seminar (Sun May 03 2026 at 11:00 am at Catalyst Initiative Athletic Club), Womens' Healing Circle with Monique Wilson (Sun Apr 19 2026 at 09:30 am at Maple Ridge BC Canada), Rest & Receive Retreat (Loon Lake Apr. 23-26/26) (Thu Apr 23 2026 at 04:00 pm at Loon Lake Lodge & Retreat Centre), Gong Meditation and Sound Bath (Sat Apr 25 2026 at 07:00 pm at EPIC Yoga & Fitness Studio), Dance Through the Chakras (Sun Apr 12 2026 at 02:00 pm at EPIC Yoga & Fitness Studio). - **Q**: What are the top free Health & Wellness events in Maple Ridge? - **A:** Shield Maiden Women's Self Defense Seminar (Sun May 03 2026 at 11:00 am at Catalyst Initiative Athletic Club). - **Q**: What Health & Wellness events are happening in Maple Ridge this weekend April 17β19, 2026? - **A:** Womens' Healing Circle with Monique Wilson (Sun Apr 19 2026 at 09:30 am at Maple Ridge BC Canada), The Sunday Reset - Pilates and Yoga with Cheyenne Merlo (Sun Apr 19 2026 at EPIC Yoga & Fitness Studio). - **Q**: What Health & Wellness events are happening in Maple Ridge in April 2026? - **A:** Womens' Healing Circle with Monique Wilson (Sun Apr 19 2026 at 09:30 am at Maple Ridge BC Canada), Rest & Receive Retreat (Loon Lake Apr. 23-26/26) (Thu Apr 23 2026 at 04:00 pm at Loon Lake Lodge & Retreat Centre), Gong Meditation and Sound Bath (Sat Apr 25 2026 at 07:00 pm at EPIC Yoga & Fitness Studio), Dance Through the Chakras (Sun Apr 12 2026 at 02:00 pm at EPIC Yoga & Fitness Studio), The Sunday Reset - Pilates and Yoga with Cheyenne Merlo (Sun Apr 19 2026 at EPIC Yoga & Fitness Studio). - **Q**: How can I find Health & Wellness events in Maple Ridge? - **A:** You can discover upcoming Health & Wellness events in Maple Ridge on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Maple Ridge? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Maple Ridge? - **A:** Some popular venues hosting Health & Wellness events in Maple Ridge include Catalyst Initiative Athletic Club, Maple Ridge BC Canada, Loon Lake Lodge & Retreat Centre. - **Q**: What is the price range for Health & Wellness events in Maple Ridge? - **A:** Prices for Health & Wellness events in Maple Ridge range from CAD 23 to CAD 2,109. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Maple Ridge? - **A:** Popular organizers hosting Health & Wellness events in Maple Ridge include Elle Rose C, Kokums' Den, Farhad Khan. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Maple Ridge? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Maple Ridge. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Langley](https://allevents.in/langley-bc/health-wellness) - [Health & Wellness events in Coquitlam](https://allevents.in/coquitlam/health-wellness) - [Health & Wellness events in Surrey](https://allevents.in/surrey/health-wellness) - [Health & Wellness events in Port Moody](https://allevents.in/port-moody/health-wellness) - [Health & Wellness events in Mission](https://allevents.in/mission-bc/health-wellness) - [Health & Wellness events in New Westminster](https://allevents.in/new-westminster/health-wellness) - [Health & Wellness events in Burnaby](https://allevents.in/burnaby/health-wellness) - [Health & Wellness events in Abbotsford](https://allevents.in/abbotsford/health-wellness)