Laughter Yoga Workshop

Laughter Yoga is a joyful practice that blends intentional laughter exercises with light movement, deep breathing, and a sense of childlike play. This uplifting workshop is designed to boost energy, reduce stress, and leave you feeling lighter, both mentally and physically. Expect simple movements, breathing practices, and plenty of opportunities to let go and have fun.

Come with an open mind, a willingness to be a little silly, and leave feeling refreshed and re-energized. No yoga experience required. Suitable for all abilities and can be done standing or seated in a chair.

Also check out other Health & Wellness events in Maple Ridge, Workshops in Maple Ridge.