Connect & Reset | Valentine’s + Family Day Weekend �
This Valentine’s and Family Day weekend, you’re invited to Connect & Reset — a grounding, restorative afternoon designed to calm the nervous system and deepen connection.
Join us for one full hour of yin yoga, gently guiding the body into stillness, culminating in a guided meditation, followed by ear acupuncture with Birthe Pederson to support stress relief, emotional regulation, and deep rest.
This experience is intentionally created to help you reconnect —
� with yourself
� or with someone you love
To celebrate connection, discounted doubles tickets are available when you attend together.
� Albion Community Centre | Maple Ridge, BC
� Saturday, February 15
� 12:00–2:00 PM
www.omthepractice.com/event-details
Space is limited to preserve the quality of the experience.
Reserve your spot and reset with us.
#MapleRidgeEvents #MapleRidgeWellness #ValentinesWeekend #FamilyDayWeekend
#YinYoga #RestorativeYoga #NervousSystemRegulation
#EarAcupuncture #MindBodyConnection #StressRelief
#SelfCareEvent #CouplesWellness #YogaBC #LowerMainlandWellness
Also check out other Health & Wellness events in Maple Ridge.
