ICS Church
Mayflower Street, #GreenfieldDistrict
Highway Hills, Mandaluyong
Strike & Flow: Self-Defense Clinic
Learn practical defense, build discipline, and move with confidence in this 3-hour hands-on training with Coach Flint Tabimina. This clinic introduces real-world skills through the Tabimina Balintawak system—a method focused on controlled response, heightened awareness, and purposeful motion.
Whether you're a beginner or simply want to grow in strength and self-control, this event is designed for you.
Adult Session (Ages 21 and up)
🗓 Date: August 9, 2025 (Saturday)
⏰ Time: 9:00 AM – 12:00 NN
Fee: ₱750 per participant
Youth Session (Ages 10–20)
🗓 Date: August 16, 2025 (Saturday)
⏰ Time: 10:00 AM – 12:00 NN
Fee: ₱500 per participant
📍 Venue: ICS Church, Mayflower St., Greenfield District, Mandaluyong City
🎯 Open to both male and female participants. No prior experience required.
What You'll Learn
✔️ Practical self-defense using guided, reflex-based training
✔️ Stick-to-hand transitions for real-world movement
✔️ Basic use of everyday tools for self-protection
✔️ Strengthening reaction, timing, and control
✔️ Mind-body coordination through one-on-one drills
Key features include:
• Using the stick as a training tool to build instinct
• Bare-hand application and improvised weapon defense
• A mindset centered on readiness, control, and discipline
Why Join
♡ This clinic is for anyone seeking to:
♡ Grow in physical confidence and self-discipline
♡ Learn practical defense in a safe, non-competitive space
♡ Support a meaningful cause (proceeds go to the ICS50th Anniversary)
REGISTER NOW! www.ics.church/selfdefense
Also check out other Workshops in Mandaluyong City, Nonprofit events in Mandaluyong City.
