Tai Chi at The Monastery - Free Taster Class

Slow Down, Breathe, and Rebalance – Tai Chi for Busy Minds & Bodies 🌿
Feeling overwhelmed by the daily grind? Struggling to switch off and find a moment of calm? Join our in-person Tai Chi classes designed especially for busy people who want to de-stress, recharge, and restore balance in their lives.
In our classes, you'll learn gentle, flowing movements to:
✅ Calm your mind and release tension
✅ Improve focus, flexibility, and energy
✅ Feel more grounded and centered
✅ Boost your overall well-being – physically, mentally, and emotionally
No experience is needed – just bring a willingness to slow down and breathe.

Location: The Monastery Manchester, 89 Gorton Lane, Manchester, M12 5WF

Time: Wednesday evenings from 6pm to 7pm, starting Wednesday, March 5th.

Your first class is FREE!

Limited spots available – reserve yours today!
DM to book your place!

Also check out other Workshops in Manchester.