Breathwork in Manchester (July)

In a world that wants to run fast, do more, and control all. Return to Roots breathwork circles represent an alternative direction, a way out of the hamster wheel by gently reminding you that everything you need is already here.

Andy has carefully threaded over a decade of self-exploration, study and mentorship in NLP, Shamanism, Buddhism, Circle Work, Reiki and Breathwork to offer a unique space for personal transformation focusing on community and nature-based values.

The motivation behind the in-person breathwork circles is to bring to life indigenous teachings of relating to ourselves and this world in a culturally appropriate manner that befits the modern, busy mind. Such methods focus on being rather than doing and support the embodiment of your health rather than the thinking of it.

You may also like the following events from Return To Roots:

• Next Tuesday, 5th August, 07:30 pm, Breathwork in Glossop in Glossop

Also check out other Health & Wellness events in Manchester.