A Fresh Path – Laying the Ground for Renewal (General Workshop) with Lin Craddock

Mini Retreat Series: A Fresh Start – New Beginnings through B.K.S. Iyengar’s Yoga of Symmetry and Stillness
As the year draws to a quiet close, these three morning retreats offer time to pause, reflect, and realign.

Guided by the clarity and precision of B.K.S. Iyengar’s approach to yoga, we explore how symmetry in the body creates harmony in the mind.

Through steady practice and reflections from Patañjali’s Yoga Sūtras, each session becomes a step toward renewal — inviting stillness, balance, and a fresh perspective for the year ahead.

Day 1 — December 27: A Fresh Path – Laying the Ground for Renewal

Key Sūtra: Yogaḥ citta-vṛtti-nirodhaḥ (I.2) – Yoga is the stilling of the fluctuations of the mind.

A morning to clear space and begin again.

Through grounded, symmetrical āsana and breath awareness, we quiet the surface of the mind and steady the foundation for inner renewal.

£40 (per day) in person or online. Taught by: Lin Craddock (Senior 3 teacher [old system])
Book online www.iyengar-yoga.co.uk

Mini Retreat Series 27/28/29 December 2025 see website for more info.

You may also like the following events from Maidstone Yoga Centre:

• This month, 27th December, 10:00 am, A Fresh Path – Laying the Ground for Renewal (General Level Workshop) with Lin Craddock in Maidstone, Kent
• This month, 27th December, 02:00 pm, Afternoon Chanting Series: The Light Within – A Vedic Chant Journey with Lin Craddock in Maidstone
• This month, 28th December, 10:00 am, A Fresh Path – Cultivating Steadiness and Ease (General Workshop) with Lin Craddock in Maidstone

Also check out other Health & Wellness events in Maidstone, Workshops in Maidstone.