Let it all out - then let it all go!
Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration.
Afterward, wind down with herbal tea and self-reflection through journaling.
Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.
This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.
Sometimes you gotta scream, then sigh.
Smash & Soften is the emotional reset you didn’t know you needed.
🧘🏾♀️What’s Included:
💥20-min Smash Session (glassware only)
🔔30-min Sound Bath w/ Crystal Bowls
🌿Guided reset With Affirmations
☕️Grounding Herbal Tea
🧘🏾♂️Aromatherapy - Lavender
🛋️Yoga Mat
📓Jounal + Pen
🗓️Small group setting | 🎟️Limited spots
✨Book now [crashboxtherapy.com]
#earthlytemptationwellness #crashboxtherapy #mentalwellness #selfcare #letitgo #fitchburgwi
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