Smash & Soften: A Dual Release Experience

Let it all out — then let it all go. Start with a 20-minute Quick Smash Session using glassware to physically break through stress, tension, or frustration. Immediately after, drop into a 30-minute immersive Crystal Singing Bowl Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.

This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

Sometimes you gotta scream, then sigh.
Our newest session Smash & Soften is the emotional reset you didn’t know you needed.

🧘🏾‍♀️What’s Included:

💥20-min Smash Session (glassware only)
🔔30-min Sound Bath w/ Crystal Bowls
🌿Guided release + grounding herbal tea
🧘🏾‍♂️Aromatherapy - Yoga Mat

🗓️Small group setting | 🎟️Limited spots
✨Book now [crashboxtherapy.com]

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You may also like the following events from Crash Box Therapy:

• Next month, 29th July, 12:00 pm, Work Stress Smash Night At Crash Box Therapy in Madison

Also check out other Health & Wellness events in Madison.