As the world calls for healing, alignment, and authentic connection, I feel the pull to begin this sacred work now. While I’m currently immersed in a 12-week Quantum Flow training with JuanPa, I believe in living what we learn—and so I am offering this evolving experience to my community on a donation basis.
This isn’t a polished product. It’s a living, breathing, co-created journey, shaped by the practices I’m integrating and the collective energy we cultivate together.
In-Person or Virtual · Recordings Available if Class is Missed (Hopefully! I'm still learning)
Register Online: events.bohemianoasis.org/exist-in-beauty
Class 1: Grounding into Our Bodies
(No need to take these classes in order. Just show up!)
Come home to your body. Root into the now.
We begin at the beginning—by arriving fully in our bodies. This class is a sacred return to presence through breath, movement, and somatic awareness. You’ll be guided to gently feel what’s true in this moment, to connect your energy to the Earth below and the sky above, and to begin listening to the wisdom of your physical form. Through grounding practices and conscious embodiment, we’ll plant the seeds of intention and presence for the journey ahead.
This session includes Quantum Flow-inspired movement, gentle activation, grounding breathwork, and a guided body-rooting meditation.
Open to all levels. No experience necessary—just bring your body, your breath, and your willingness to be present.
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