As the world calls for healing, alignment, and authentic connection, I feel the pull to begin this sacred work now. While I’m currently immersed in a 12-week Quantum Flow training with JuanPa, I believe in living what we learn—and so I am offering this evolving experience to my community on a donation basis.
This isn’t a polished product. It’s a living, breathing, co-created journey, shaped by the practices I’m integrating and the collective energy we cultivate together.
In-Person or Virtual · Recordings Available if Class is Missed (Hopefully! I'm still learning)
Register Online: events.bohemianoasis.org/exist-in-beauty
🌊 Class 2: Grounding into Our Emotions
(No need to take these classes in order. Just show up!)
Root your emotional energy in truth and compassion.
This class invites you into deeper relationship with your emotional landscape. Emotions are energy in motion, and when grounded, they become powerful messengers—not barriers. Together, we’ll explore how to notice, name, and hold space for our emotional experience without judgment. You’ll learn how to ground heightened states, clear stuck patterns, and begin trusting your emotions as sacred guidance.
This session blends mindful movement, grounding breath, emotional alchemy practices, and a guided visualization to help anchor emotional awareness into the body.
Gentle, soulful, and deeply liberating.
You may also like the following events from Bohemian Oasis Healing Center:
Also check out other
Workshops in Madison,
Nonprofit events in Madison.
