🌿 Free Tai Chi & Qigong in the Park 🌿

🌿 Free Tai Chi & Qigong in the Park 🌿

Discover the Healing Power of Movement
Join us for a FREE outdoor Tai Chi & Qigong event—a gentle, grounding introduction to the ancient art of mindful movement.

🕊️ Open to All – No Experience Needed
Whether you’re brand new or just curious, this class is designed for complete beginners. We’ll explore the foundational movements of Tai Chi, with special attention to the Qigong energy practices hidden within—the breath, the intention, and the flow.

✨ What to Expect:
– Slow, easy-to-follow warm-ups
– Guided breath and energy movement (Qigong)
– Introduction to Tai Chi fundamentals
– A relaxing, rejuvenating experience in nature

💸 Cost: FREE

👟 Wear comfortable clothes and shoes. Just bring yourself, your curiosity, and a willingness to move and breathe.

Reconnect with your body. Recenter your mind. Recharge your spirit.

Come move with us—and feel the difference.

Also check out other Health & Wellness events in Madison, Workshops in Madison, Arts events in Madison.