Men's Monthly Yoga

Men’s Yoga with Chris – Stretch, Relax & Recharge

Join Chris for a men’s-only yoga class designed to help you unwind and reset. This session includes simple yet effective yoga stretches, followed by guided relaxation and meditation. With Chris’ down-to-earth approach, men of all backgrounds are welcome—whether you’re a complete beginner or have some experience. Give it a go—your body and mind will thank you!

📅 When? The 4th Sunday of each month, 9:00-10:00 AM.
☕ Stay for a chat! Each class ends with refreshments and time for an informal catch-up.

🔗 Booking: Click the link to select your preferred date—or contact Chris to drop in on the day 0439 333 137

Upcoming dates:
February 23rd
March 23rd
April 27th
May 25th
June 22nd
July 27th
August 24th
PLEASE NOTE THERE IS NO CLASS IN SEPTEMBER
October 26th
November 23rd

You may also like the following events from Meditation Mackay:

• This Thursday, 21st August, 11:00 pm, Yoga in the Gardens in West Mackay

Also check out other Health & Wellness events in Mackay, Workshops in Mackay.