Treat yourself to 90 minutes of relaxation and restoration, with a combination of Yin Yoga & the blissful and peaceful vibrations of crystal sound bowls by Carmen Bennett.
During the 90 minutes you will be guided through a series of nourishing Yin Yoga poses & sound bowl frequencies to assist in releasing stuck energy.
THEME : JUNE Strawberry Moon in Sagittarius
The dynamic strawberry moon in Sagittarius will bring with it a burst of bold fiery energy, encouraging you to dive into new experiences or adventures. It may also ignite your courage to let go of any old lingering wounds, healing and opening the new space for growth. You may feel more connected to your hearts desires and open to pursue deeper, more authentic communication with others strengthening meaningful connections.
Sagittarius, a fearless fire sign, it is all about seeking truth, love of adventure, exploring new ideas and embracing the unknown. The fiery energy brings excitement and also encourages you to trust your instincts, follow your curiosity and embrace new opportunities for personal growth.
Made from quartz crystals, Sound Bowls can provide many benefits including but not limited to: reducing stress and anxiety, physical pain, improve mental and emotional clarity and balance your chakras.
This feature class runs for 90 minutes and is designed for all levels and includes a mindfulness meditation practice.
We look forward to welcoming you to the studio and providing a blissful space to restore and rejuvenate.
For more information please head to this link:
https://www.rainbowsounds.co/pages/faq
Also check out other Health & Wellness events in Mackay, Trips & Adventurous Activities in Mackay.
