Tai Chi for relaxation Workshop in Canberra, ACT

Start Your Weekend with Tai Chi for Relaxation 

Ease into your weekend with gentle flowing movements designed to release tension calm the mind and restore balance after a busy week.

Tai Chi for Relaxation is a peaceful low-impact practice suitable for all ages and fitness levels. Whether you're new to Tai Chi or returning to your practice you'll find a welcoming space to move breathe and unwind.

 Enjoy:

– Soft mindful movements to relax body and mind

– A friendly and supportive Tai Chi community

– A refreshing way to restore your energy and start the weekend feeling centered

 Come as you are — no experience needed. Let this be your time to slow down reconnect and feel good in your body.

 Booking is now open!

More information and the booking link can be found on this page: 

https://tundeworld.com/Workshop

Originating as a martial art Tai Chi has evolved into a graceful form of exercise that promotes relaxation and harmony. Through gentle flowing movements and focused breathing techniques practitioners achieve a state of mindfulness that fosters stress relief and mental clarity.

Join us as we explore the essence of Tai Chi its health benefits and how incorporating this practice into your routine can transform your life.

Begin your journey towards relaxation and rejuvenation today with Tai Chi.

Date - 14th June

Time- from 10am to 12:30 for 2.5 hours (It will be fun 

Venue - in Turner

Program - Tai chi for Relaxation

The door opens at 9:45am.

Read more and booking link is available on this page - 

https://tundeworld.com/Workshop

Booking closes on 11th June.

Experience tranquility with our Tai Chi for Relaxation program! Perfect for all ages from beginners to university students and seniors alike. After a busy week unwind with gentle movements and soothing techniques that promote inner peace and rejuvenation.

Discover the benefits of Tai Chi for reducing stress improving flexibility and enhancing overall well-being.

Join us and find your balance this. Start your journey towards relaxation and vitality today!

Be sure to reserve your spot early as space in these programs is limited and fills up quickly.

https://tundeworld.com/Workshop

#taichi #taichicanberra #taichirelaxation #eventcanberra #relaxation