AUGUST THEME : Sturgeon Moon in Aquarius
The sturgeon full moon in Aquarius is shining a spotlight on your inner rebel, your soul circle connections and those big picture dreams.
Take advantage of the fierce energy to ditch old expectations, reclaim your individuality and focus on those activities that light that inner spark.
Aquarius, watery energy is all about change. This energy is quirky and bold, it supports us to clear out what may be outdated and embracing the space this provides for fresh ideas or new connections.
Listen to what your heart maybe calling for, what is the beat of your own drum telling you.
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Treat yourself to 90 minutes of relaxation and restoration, with a combination of Yin Yoga & the blissful and peaceful vibrations of crystal sound bowls by Carmen Bennett.
During the 90 minutes you will be guided through a series of nourishing Yin Yoga poses & sound bowl frequencies to assist in releasing stuck energy.
Made from quartz crystals, Sound Bowls can provide many benefits including but not limited to: reducing stress and anxiety, physical pain, improve mental and emotional clarity and balance your chakras.
This feature class runs for 90 minutes and is designed for all levels and includes a mindfulness meditation practice.
We look forward to welcoming you to the studio and providing a blissful space to restore and rejuvenate.
Bookings available through our website or Momence APP
Also check out other Health & Wellness events in Mackay, Workshops in Mackay.
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