Energise & Unwind 🧘🏼‍♀️👟🙏🏻

Beach Yoga, Boxercise Circuit & Deep Relaxation
🧘🏼‍♀️Move, energise & unwind by the sea🥊

Live local?
Or fancy a road trip with a friend?
…Come join us.

🎵Our local dj is hoping to join us with some amazing mixes (you will have to make do with Jo & my tunes if not 😂)

Jo & Nia are offering a feel-good morning of movement and calm at the beach.
We’ll flow through an awakening mobility & yoga flow, energising boxercise into a restful Yin & meditation…leaving you feeling reset and refreshed.

Come join us at the seaside 🌞

😋Homemade welsh cakes will be on offer to enjoy at the event or take away.

🗓️ Saturday 12th
🕘 8am - 10am
📍 #fairbournebeach

DM or book your space via this link - https://gymcatch.com/app/provider/6760/events/6724653

Any questions, ask away 💌

Let’s move, laugh and breathe it all out together 🫶🏼

Hope you can join us **

You may also like the following events from Nia Francis - Mindful Yoga:

• This month, 29th June, 01:00 pm, Awakened Stillness in Stockport
• Next month, 12th July, 03:30 pm, Step into the Calm & Afternoon Tea in Machynlleth

Also check out other Health & Wellness events in Machynlleth, Trips & Adventurous Activities in Machynlleth.