Unity Breath Journey @ ALYSA YOGA

🌟 Do you crave more peace and relaxation in your body and mind? Would you like to experience greater balance, clarity, and vitality in your everyday life? 🌟

Join the Unity Breath Journey and discover how the power of your breath can help you feel more present, at ease, and truly alive.

In this sacred breath circle, you'll connect with your breath—a simple yet powerful tool to release tension, melt away stress, and create space for who you truly are. Step out of your head, dissolve old emotions, and invite fresh energy, love, and compassion into your life. 💗


✨ HOW WE WILL JOURNEY
We’ll practice Conscious Connected Breathing, a transformative technique designed to guide you out of your head and into full-body presence. It’s a dynamic meditation that helps you release tension, old patterns, suppressed emotions, limiting beliefs, and deep-rooted blockages—layer by layer. This breathwork brings you into direct contact with the vibrant energy already alive within you.

By the end of the session, you’ll feel lighter, more grounded, and empowered, a renewed sense of vitality and with greater clarity on your personal journey to initiate lasting change.


✨ WHAT A UNITY BREATH JOURNEY LOOKS LIKE
⏰ 09:45 – 10:00: Doors open. Arrive early, enjoy a cup of tea, and settle in.
🧘 10:00 – 10:30: Welcome and preparatory exercises to ground body and mind.
🌸 10:30 – 11:00: Intention setting to create a safe, supportive space.
🌬️ 11:00 – 12:00: Dive deep into Conscious Connected Breathing.
🍵 12:00 – 12:30: Closing circle with tea and fruit, where you can share your experiences.


✨ THE POWER OF A GROUP CIRCLE
Breathing together amplifies the experience. 💫 In a small, intimate group, you’ll be supported and empowered by the collective energy. The group consists of only 8 participants, ensuring space for personalized attention. Throughout the session, I will gently guide you using touch and pressure points—always in alignment with your boundaries and preferences.


✨ WHAT A UNITY BREATH JOURNEY HAS TO OFFER YOU
After a Unity Breath Journey, you will feel:
🌱 Physical relief and deep relaxation.
🧘 Mental calm and clarity.
💖 Emotional balance and release
✨ A deeper connection with yourself.
🔓 The freedom to let go of old patterns.
💗 More love and compassion for yourself and others.


✨ READY TO TRANSFORM? RESERVE YOUR SPOT TODAY!
Are you ready to release what no longer serves you? 🌟 Secure your place in this intimate circle of just 8 participants, and experience the transformative power of your own breath. Don’t wait—spaces are limited!


✨ QUESTIONS?
Email me at aW5mbyB8IGtpZW1wcmFrdGlqayAhIG5s or call/WhatsApp +31(0)6 3893 3196.


I look forward to welcoming you and breathing together!

With a loving breath,
Dennis

You may also like the following events from KIEM Praktijk voor Shiatsu en Adem in Maastricht:

• This July, 5th July, 10:00 am, Unity Breath Journey @ ALYSA YOGA in Maastricht

Also check out other Health & Wellness events in Maastricht.