Yoga

YOGA ✨

🧘‍♀️ Hatha yoga Every Saturday
⏰ 3-4pm
📍 The Women's Center

~And~

☯️ Yin Yoga ☯️
A much slower and calming practice, perfect for those in their advanced years or those who wish to stretch deeply & open up.

Yin
🗓️ This Friday
⏰ 12-1pm
📍 The Women's Center


*Please remember your own mat*
Drop in
For any questions, WhatsApp only.

You don't need to be flexible to do yoga, you get flexible because you come to yoga.

Namaste 🙏🏼

Also check out other Health & Wellness events in Ludlow.