Seated Exercise Class

Inspire Motivate Transform

Highlights

Thu, 12 Jun, 2025 at 02:00 pm

1.5 hours

Mytholm Court, Hebden Bridge, HX7 6, United Kingdom

Date & Location

Thu, 12 Jun, 2025 at 02:00 pm to 03:30 pm (BST)

Mytholm Court, Hebden Bridge, HX7 6

Luddenden Foot, United Kingdom

About the event

Seated Exercise Class

Perfect for older adults who want to remain mobile, flexible and independent. We use exercise and dance to create movements that improve mobility, strength, memory and coordination. We take it at a gentle pace to music of your choice and encourage lots of laughter. Classes are bespoke, inclusive and accessible.

We enjoy refreshments after class (3pm), share and support each other and build friendships.

You may also like the following events from Inspire Motivate Transform:

Next Wednesday, 18th June, 02:30 pm, Exercise & Dance class in Todmorden
This September, 6th September, 11:00 am, Cornholme & Portsmouth Great Get Together in Todmorden

Also check out other Workshops in Luddenden Foot.

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Event Tags

exercise senior

Nearby Hotels

Mytholm Court, Hebden Bridge, HX7 6, United Kingdom, Luddenden Foot, United Kingdom

Just a heads up!

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Host Details

Inspire Motivate Transform

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Seated Exercise Class

Thu, 12 Jun, 2025 at 02:00 pm