6 week self defence bootcamp

🌟 WOMEN & GIRLS SELF-DEFENCE BOOTCAMP MIN AGE 13 Teens train for free if accompanied with parent 🌟
🔥 6-Week Course | Starts Sunday August 3rd
🕐 1pm– 2:30 pm
💪 No experience needed | All fitness levels welcome
📍 1 session per week 1 1/2hrs per session Just £59 per person
⚠️ Limited spaces – don’t miss out!

Build confidence. Learn real skills. Feel empowered.
💻 to register and pay go to www.womenempowered.training
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The time to learn how to survive is now.

#SelfDefence #WomenEmpowered #Confidence #WomensSafety #SouthHolland #GirlsWhoFight #Empowerment #Bootcamp #RealSkills

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