A Morning of Mindfulness

Everyone is warmly invited to join the Mindfulness Group for A Morning of Mindfulness. We’ll begin with a potluck breakfast, followed by a variety of mindful practices including Qigong, walking meditation, body scan, group discussion, and more.

This is a beautiful opportunity to slow down, connect, and celebrate the power of presence in our lives.

For planning purposes, please RSVP to Janen Wright at bmFtYXF1YWRyZSB8IGdtYWlsICEgY29t if you’re able to attend.

"Mindfulness is about being fully awake in our lives. There are hundreds of ways to be mindful."
— Jon Kabat-Zinn

"Awareness is the greatest agent for change."
— Eckhart Tolle

https://namaquauu.org/event/a-morning-of-mindfulness-workshop/

Also check out other Health & Wellness events in Loveland, Workshops in Loveland.