Yoga for Teens & Tweens with Gena

Yoga for Teens & Tweens with Gena Wilson

$60 for the 5 week series, $15 drop-in
Teen 5-pack punch cards accepted too!

Session 1: September 5 - October 3, 2025
Session 2: October 17 - November 21, 2025

Yoga for Teens and Tweens is a class is designed to empower and inspire teens in a supportive and inclusive environment. This class combines movement and stillness. Teens will learn to navigate the unique challenges they face, both on and off the mat, fostering a sense of self-awareness and confidence. Through breathwork and guided meditation, we'll practice tools for stress management and build resilience. We invite your teen to an experience that encourages self-discovery and promotes a balanced lifestyle for teenagers. No prior yoga experience is necessary—just an open mind and a willingness to explore the incredible benefits of yoga tailored for the teen journey.

You may also like the following events from Louisville Community Yoga:

• This Wednesday, 3rd September, 04:45 pm, Beginner Tai Chi 6-Week Series with Candace Lindsay in Louisville
• This Friday, 5th September, 05:00 pm, Yoga for Teens & Tweens with Gena in Louisville
• Next Sunday, 14th September, 11:00 am, Poses & Plants with Dawn Cowell in Louisville

Also check out other Health & Wellness events in Louisville, Workshops in Louisville.