Evening Unwind: A Journey Through Yin, Sound & Deep Rest

Evening Unwind: A Journey Through Yin, Sound & Deep Rest

Yin & Yoga Nidra with Dawn
Live Sound Healing with Melissa & Stephen Vidaic

Saturday, October 25, 6:30 - 8:00 p.m.
$40*
LoCo Yoga members receive a 15% discount
Space is limited to 16 participants.

Join us for a deeply nourishing 75-minute candlelight workshop combining Yin Yoga, soothing singing bowls, and Yoga Nidra—a guided meditation for profound relaxation.

The evening begins with slow, grounding Yin poses supported by props, inviting the body to release tension and settle into stillness. As you move through the practice, you’ll be surrounded by the healing vibrations of live singing bowls, played by Melissa and Steven Vidaic.

We’ll close with Yoga Nidra, a restful meditative journey designed to guide you into a state of deep physical, mental, and emotional ease.

You may also like the following events from Louisville Community Yoga:

• This Friday, 3rd October, 05:00 pm, Yoga for Teens & Tweens with Gena in Louisville
• Next month, 17th October, 05:00 pm, Yoga for Teens & Tweens with Gena in Louisville
• Next month, 19th October, 11:00 am, Create & Restore: A mini-retreat for your body, mind, and creative spirit in Louisville

Also check out other Health & Wellness events in Louisville, Workshops in Louisville.