Introduction to Open Water Swimming

Our cold water induction talks will run throughout the winter months and are a great way to gain an understanding of swimming in cold water. The talk will include information about safety, acclimatisation, winter swim kit, self monitoring and recognising warning signs in others, post swim recovery and what to do in an emergency. We will also look at the health benfits, why people do it and we encourage discussion. For those new to the lake you will go away equipped with the information you need to decide if it is an activity you want to do. There will be advice on kit and you can come back for your first swim fully prepared.

Places are limited so if you would like to reserve a spot please book on our website or members can book on ACTIO:

https://swimsixhills.simplybook.it/v2/#book

For more information about our venue please email c3dpbSB8IHRoZW10YyAhIGNvICEgdWs=

Book now, make new friends and enjoy our beautiful lake!

Swim Six Hills
Six Hills Lane
Six Hills
LE14 3PR
What3words: wiped.clearly.desiring

You may also like the following events from Swim Six Hills:

• Next month, 5th October, 10:00 am, Cold Water Induction Talk & Swim in Melton Mowbray

Also check out other Sports events in Loughborough, Health & Wellness events in Loughborough.