ANNUAL DAD-URDAY CLASS!

IT’S OUR ANNUAL DAD-URDAY CLASS! Bring the dads out to kick off Father’s Day weekend. A dad inspired fitness class for all the dads in our community. Get a great workout, bond with your little one, and connect with other dads.

Bring your friends, neighbors, and family— this is a FREE Family Class!

All you need is comfy workout gear, some water to stay hydrated, and a mat/towel for floor moves.

All children under 6 must remain in stroller for full duration of class. Children over 6 may attend and must remain within arm's length of parent in class. They may not workout with us.

Our signature Stroller Strides class offers a full body workout which includes cardio, strength, and core moves. And there is no parent guilt because baby gets to come along for the ride. Best of all - our team will entertain with fun for baby activities like nursery rhymes and bubbles! It's a win/win!

Check our full schedule for our SouthWest NoVa region - https://southwestnova.fit4mom.com/schedule

Register for class HERE for important updates: https://app.glofox.com/portal/#/branch/679b8400ef6eca77d4059858/classes-list-view/6848eaa494c08270ed069483/book?book_from=1749873600

You may also like the following events from Fit4mom Southwest Nova:

• Next Thursday, 19th June, 09:30 am, FREE FAMILY CLASS - Juneteenth! in Lorton
• Next Friday, 20th June, 10:30 am, FREE Playgroup—Juneteenth Activity! in Springfield
• Next Friday, 20th June, 10:30 am, FREE Playgroup—Juneteenth Activity! in Woodbridge

Also check out other Workshops in Lorton.