Tai Chi Class at the Library

Tai Chi is back!
Don’t miss this chance to experience and learn about the ancient Chinese practice that serves as a great workout.

On May 30, we’ll be hosting two different sessions:

- Seniors Class: this session is modified, and will make use of chairs for balance and support, and easier stretches/movements at a relaxed pace. It’s best for those with mobility issues and those looking to start out and learn more about the Tai Chi experience. This class will run from 9:30 AM - 10:00 AM.

- Regular Class: this will entail a normal Tai Chi experience at an increased pace, and make full use of the body as support for the stretches and movements. Open to all, this class will run from 10:00 AM - 11:00 AM.

Led by Tai Chi pro and martial artist, Paul Gerald.

Free to attend. Sign is required for either session.

Contact us on Facebook, or call (903) 237-1351 to register.

You may also like the following events from Longview Public Library:

• This Sunday, 18th May, 02:00 pm, Adult Craft Day: Papermaking in Longview
• Next Tuesday, 20th May, 10:00 am, A.I. Informational w/ Dr. Kenneth Rouse - Subjects From the Shelves in Longview
• Next Friday, 23rd May, 09:00 am, Seniors Coffee Time (at the Library) in Longview

Also check out other Workshops in Longview, Arts events in Longview.