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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Longview. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Longview.
| Date | Event | Venue |
|---|---|---|
| 02 May 2025 | Sunset Yoga & Sound Bath | Work Smart, Longview |
| 18 May 2025 | FREE Feel Good Beginner Yoga | Wylde Acres, Longview |
| 16 May 2025 | Adult Mental Health First Aid | TBA, Longview |
| 16 Sep 2025 | Copy of Prenatal Lactation Class - September 16 | CHRISTUS Good Shepherd CSC (Customer Service Center) Classroom 1, Longview |
| 18 Nov 2025 | Prenatal Lactation Class - November 18 | CHRISTUS Good Shepherd CSC (Customer Service Center) Classroom 1, Longview |
| 20 May 2025 | Prenatal Lactation Class - May 20 | CHRISTUS Good Shepherd CSC (Customer Service Center) Classroom 1, Longview |
| 15 Jul 2025 | Prenatal Lactation Class - July 15 | CHRISTUS Good Shepherd CSC (Customer Service Center) Classroom 1, Longview |
| 29 Jan 2026 | FAMILY COMM 2026 by Hannah House & Able Moms | Maude Cobb Convention Center, Longview |
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