Mindful Meditation Monday

Mindful Meditation Thursday – A Guided Sound Healing Experience



Join McKenna & Adrienne of Cowlitz Metaphysics for a deeply restorative one-hour immersion into mindfulness and healing. This guided meditation is enhanced with the soothing vibrations of crystal singing bowls tuned to 432 Hz a frequency known for its profound ability to promote relaxation emotional release and energetic balance.

Whether you are a beginner looking to explore meditation or an experienced practitioner seeking deeper alignment this session is designed to meet you where you are.

Details:

When: Every Monday

Where: Cowlitz Metaphysics

Duration: 1 Hour

Investment: Sliding scale $5 - $20 (Pay what feels right for you)

Come as you are leave feeling centered renewed and deeply connected.

Reserve your space today!

You may also like the following events from Cowlitz Metaphysics:

• Happening on, 17th April, 05:00 pm, Mindful Meditation Thursday in Longview
• This month, 9th June, 10:00 am, Mindful Meditation Monday in Longview
• This Sunday, 29th June, 01:00 pm, Sacred Lakeside Circle: Gathering and Guided Workshop in Silverlake

Also check out other Health & Wellness events in Longview.