Empowered Birth Class

Join The Crunchy-ish Doula for an informative and hands-on birth class designed to help expecting parents feel prepared, confident, and ready for labor and delivery!

🔹 Who is this for?
Expecting parents who want to make informed decisions, understand the birth process, and learn practical techniques for a smoother experience.

🔹 What to Bring:

Your support person (spouse, partner, or birth companion)
Water & a snack
A birth ball

🔹 What to Expect:
This class includes a PowerPoint presentation covering:
✔️ Comfort measures for labor
✔️ Stages of labor
✔️ Breastfeeding basics
✔️ Postpartum care
✔️ Medical interventions explained
✔️ Understanding newborn behaviors
✔️ Tips & tricks for your support person

💡 Plus, hands-on practice with birthing techniques and positions to help you feel fully prepared!

📍 When & Where?
✨️Optimize Chiropractic in Longview, Texas
Saturday May 17th from 1-5pm

Come ready to learn, practice, and gain confidence in your birth journey! 💕

You may also like the following events from Mallory Villafuerte - East Tx Crunchy-ish Doula:

• Next Saturday, 24th May, 01:00 pm, Empowered Birth Class in Tyler

Also check out other Workshops in Longview, Health & Wellness events in Longview.