1 hour
Bixby Knolls Wellness Center
Free Tickets Available
Sat, 12 Jul, 2025 at 01:30 pm to 02:30 pm (GMT-07:00)
Bixby Knolls Wellness Center
4301 Atlantic Avenue, Long Beach, United States
💲 FREE | Only 10 spots available
Dr. Stacie Groat, DPT will lead an informative and interactive workshop where you will learn about the most common pelvic floor conditions and how pelvic floor therapy can help to reduce symptoms like leakage, heaviness, pain, and pressure.
-Reduce leakage with jumping
-Heal Separated Abs (diastasis recti)
-Reduce pelvic pain
-Reduce heaviness/pressure with lifting
This is an active class, not a lecture, so please make sure to wear clothes that you feel comfortable moving in.
Limited space! Reserve your spot today!
Also check out other Workshops in Long Beach.
Tickets for Pelvic Floor Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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