1/2 Day Cuddle Retreat at Soul Vision Healing Center

Join us for our transformative half-day cuddle retreat designed to nurture your mind, body, and soul through the healing power of platonic touch and connection. In a welcoming, judgment-free environment, we’ll explore the joy of giving and receiving nurturing touch - although touch is never required or expected.

If you've never done so, fill out our Event Guidelines and Release Form ahead of the event.

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Here is what you CAN Expect:

• A Warm Welcome Circle to set intentions and create a sense of trust.
• Relaxation Activities to ease into the space and embrace your awkward.
• Communication Exercises to build confidence and clarity around expressing your needs.
• Cuddle Etiquette Guidance to ensure every interaction is consensual, comfortable, and respectful. Gentle exercises help you tune into your body’s wisdom and prepare you for connection at your own pace. This includes exercises inspired by the work of Jean Franzblau, Dr. Betty Martin, UCLA Mindful, and other experts and community leaders.
• Celebration of boundaries - whether it’s a “YES” or a “NO,” we honor and validate your choices. We even teach you how to respond with, “Thank you for taking care of yourself.”
• Empowerment through experience - put all this into practice and enjoy mindful, heart-centered touch. There is no obligation or expectations, and you are free to participate as little or as much as you’d like. Alchmize your nervous system!

Who Is This For?Everyone is welcome—individuals, couples, and groups of all genders and orientations (ages 18 and up). Whether you come by yourself or with others, you’ll find a compassionate, inclusive space to connect and grow.

Benefits of the Retreat:

• A profound sense of wellbeing and belonging
• A boost in compassion, playfulness, and joy
• Opportunities to deepen bonds with loved ones or forge new friendships
• Physical benefits such as reduced blood pressure and better sleep
• Increase oxytocin levels
• Reduce feelings of loneliness
• Enhance overall well-being
• Build skills in setting and respecting boundaries

Why attend a cuddle?

This retreat isn’t just about cuddling—it’s about building practical boundary setting skills to use with others in your daily life. Discover the healing power of touch in a soulful, playful, and compassionate community. You’ll leave feeling relaxed, uplifted, and part of a warm, huggable tribe.

Let’s create memories, nurture our hearts, and build a community of support.

The workshop is held in a cozy, inviting space with soft pillows, warm lighting, and a welcoming atmosphere. It’s a platonic, non-sexual event designed to foster connection, curiosity, and playfulness. Most activities occur on floor cushions.

• Items to help you feel grounded, such as a journal, comfortable clothing, a blanket, and water bottle

• A willingness to try something new — at your own pace

Important notes:

• This is a sober event
• Doors close 15 minutes after start time
• Arrive squeaky clean and avoid using perfumes and strong scents
• Participation is always optional — your “NO” is celebrated here
• Attendance is confidential unless permission is granted
• Keep interactions Rated G and conversations PG-13

Also check out other Workshops in Long Beach.