An invitation to gather
With a mat at your feet
A place to Feel
And nothing to be
Sounds of the soul
A pulsating beat
Let the rivers take you home
To the depths of release
In the heart of the city
Make your way back
Float down the stream
Arrive and unpack
Delightedly announcing a delicious homecoming, and an exciting unfolding… On Sunday 3rd of August, Evy Ferraro & Pavan (Hanuman Project) will be bringing the ’SOMAS” container to &Soul.
A 3 hour journey of embodiment, sound and somatic release. A unique felt sonic experience inviting a journey of self inquiry, unwinding, nervous system repatterining and expression.
We will embrace the power of sound to shift and navigate consciousness, with expressive soundscapes, mantras and voice activation.
Combined with the science of somatics and embodied movement, we will explore new pathways of the body mind. To re-pattern and move through old stuck ways, bringing us back home into harmonious presence, our natural state.
A gathering of souls, hearts and bodies, a devotional co-creation in a field of empathy, allowance and acceptance.
Prepare to move, sound, chant, and deeply rest.