Move + Connect

Join us for Galentines Day at SONAS Studio for an intimate gathering designed to help you move and reset.

Hosted by fitness instructor Yaiza, alongside healthy food content creators Mimi (@mimis___table) and Valentina (@lif.ewithisabelle), this event is all about promoting wellness, meanwhile building real connections.

What to Expect:

• 40-minute Workout: Yaiza will lead an empowering pilates style class for all levels, focusing on bums & tums.

• Brunch: After movement, join us for a nourishing, healthy brunch curated by food content creators Mimi and Valentina.

• The Community: With only 16 spaces available, this is a special opportunity to connect with a community of like-minded people in the heart of West London.

• A Sunday treat for you: Join us and take home a beautiful selection of gifts from Ancient + Brave, Good Phats, and our other favourite brands to takeaway!

Event Details:

• Date: Sunday, 15th February 2026

• Time: 11:00 AM — 1:00 PM

• Location: Sonas Studio, 1A Stronsa Rd, London W12 9LB

Also check out other Health & Wellness events in London, Workshops in London.