If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in London. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in London.
| Date | Event | Venue |
|---|---|---|
| 26 Mar 2026 | UCL Takeover Insomnia Thursdays at XOYO | XOYO, London |
| 22 May 2026 | Mind Body Spirit Festival London Olympia 2026 | Olympia London |
| 19 Apr 2026 | The Mind Reset Your One Day Kickstart with Ruby Wax | JW3, London |
| 25 Mar 2026 | The Gut-Brain Connection Nourish Your Mind Body and Microbiome | Arches London Bridge |
| 08 Mar 2026 | International Womens Day Wellness Experience | One Hundred Shoreditch, London |
| 03 Mar 2026 | Full Moon Gong Bath - Tuesday 3 March | Ensomble - sound therapy, London |
| 28 Feb 2026 | ECSTATIC DISCO Ecstatic Dance Wellness Rave & Cacao Ceremony | 2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please), London |
| 08 Mar 2026 | Womens Day - Wellness Event x Lululemon x Girlfriends Collective Workshop | The Body People, London |
| 19 Mar 2026 | Back to basics Re-centring womens health in the age of big tech | Royal College of Physicians, London |
| 13 Mar 2026 | Small Group Conscious Connected Breath & Sound Journey | Seven Lion Yard, London |
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