Mindful Fridays: Breathwork & Soundbath

An evening to release, reset, and reconnect. We’ll begin with guided breathwork to calm the nervous system, open the body, and clear stagnant energy. From this grounded space, sink into the deep resonance of a soundbath crystal bowls, gongs, and soothing vibrations to carry you into rest and renewal.

A chance to pause, breathe, and restore balance at the end of your week.

Led by Deia w/ Breathwork and Nancy w/ Soundbath

We cant wait to welcome you here!

More details on our website www.ocalondon.com and Instagram @ocalondon