Hip Energy: Soma Breathwork Journey – Uplift & Vibe

Holosophy London | Arrive by 6:00pm | 6:15pm start

Inject energy into your week with “Hip Energy” — two rounds of vibrant 4:4 breathwork set to a soundscape that journeys from club mix to mystic flutes and finishes with jungle beats. Unleash your exuberance, shake off stress, and leave alive inside.

What to Expect:

• SOMA Energised Meditation with rhythmic breathing & beats
• Dynamic movement to build joy & presence
• Build-down ambient phases to settle deeply
• Powerful music transitions for transformational flow
• Comfortable, grounded setting at Holosophy
• Bring your own mat/blanket or use provided

About Umesh:
Umesh’s experienced guidance balances raw energy and deep release. His practices help Londoners tap into vitality and presence.

🎟 Limited spots—book your place before they fill.

Also check out other Health & Wellness events in London.