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https://www.sansonhealth.com/event-details/september-qi-yoga-sound-meditation-and-circle-gathering
About the event
It's time to pause and refresh! Stretch your body and rejuvenate your mind! With everyone and everything being so busy these days, we hardly get a moment to breathe. The session has now been extended from 2 hours to 2 and a half hours, allowing us to truly unwind, connect, and enjoy those delightful snacks!
This workshop is dedicated to achieving just that. The session will start with gentle movement, Qi-yoga, tapping, to awaken the body. We will then transition into a guided meditation and Kerry's sound healing to thoroughly relax both the mind and body.
The room will be infused with refreshing aromatherapy oils, relaxation music, and soft, candlelit lighting.
We will conclude with fresh juice, teas, and healthy snacks, including Kerry’s renowned energy balls, to complete the “new you” experience.
We will form a women's circle, draw Oracle cards, and set intentions.
The session aims to relax and awaken the soul and spirit, ready to tackle the week ahead!
No previous experience necessary. Please bring with you a yoga mat, water and a pillow and blanket for the meditation.
Location
St Pauls Hall, 50A Llantrisant Rd, Pontyclun, CF72 9DQ
No previous experience necessary. Please bring with you a yoga mat, water and a pillow and blanket for the meditation.
Investment is £19.
No refunds unless you can sell the ticket on
https://www.sansonhealth.com/event-details/september-qi-yoga-sound-meditation-and-circle-gathering
Also check out other Health & Wellness events in Llantrisant, Workshops in Llantrisant.
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