Yoga for Mental Health

Name: Yoga for Mental Health
Start: 2025-06-14T09:00:00+01:00
End: 2025-06-14T12:00:00+01:00
Location: Sonshine Hollistic

Highlights

Sat, 14 Jun, 2025 at 09:00 am

3 hours

Sonshine Hollistic

Date & Location

Sat, 14 Jun, 2025 at 09:00 am to 12:00 pm (BST)

Sonshine Hollistic

Livingston, United Kingdom

About the event

Yoga for Mental Health

The activities in this 3-hour workshop are designed to support mental health and cultivate unconditional self-love.

This workshop is for you if you:

-Are making your mental health a priority
-Are looking to learn and use strategies to support wellness

We will practice asanas (yoga poses), pranayama (breath work) and meditation.

Price: £30

Use this link to book:
https://bookwhen.com/lorenamurua/e/ev-srb8-20250614090000

Also check out other Health & Wellness events in Livingston, Workshops in Livingston.

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Yes

Ticket Info

Tickets for Yoga for Mental Health can be booked here.

Event Tags

meditation

Nearby Hotels

Sonshine Hollistic, Livingston, United Kingdom

Just a heads up!

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Yoga for Mental Health

Sat, 14 Jun, 2025 at 09:00 am