Tranquil Tuesday

Tranquil Tuesday
Meditation

How often do we get to stop, be still & present with ourselves, even for just a short time? This class will allow you to do just that…Set against the beautiful setting that is the Palm House.

It’s a calm and rejuvenating experience designed to help participants unwind, release tension, and cultivate relaxation.

This class os suitable for all levels, whether beginners or experienced practitioners.

This class focuses on calming breathing exercises and gentle guided instruction for deeper relaxation.

It’s chance to disconnect, de-stress and Rebalance

You are welcome to bring a yoga mat, cushion/blanket.

These sessions are run on donate what you can afford. If you are able to donate towards covering the costs of the sessions then it enables the Palm House to continue hosting then. Suggested donation is £5.

Donate what you can afford.

You may also like the following events from Palm House Sefton Park:

• This Tuesday, 29th July, 01:00 pm, Craft Club in Liverpool
• This Wednesday, 30th July, 01:00 pm, Rooted at the Palm House in Liverpool
• This Thursday, 31st July, 06:00 pm, Wedding Open Evening in Liverpool

Also check out other Nonprofit events in Liverpool, Workshops in Liverpool, Health & Wellness events in Liverpool.