Nourishing the mother - body, mind and soul.
"Motherhood isn't about having it all figured out. It's about feeling supported, understood and having the space to be at peace with where you are."
This 4-week circle is a gentle, 'come as you are' space. Free from pressures, expectations, presentations or to-do lists. This relaxed support and discussion circle supports mothers through identity changes, sleep, hormones, mood and energy. Helping you feel seen, supported and nourished in your motherhood journey.
Babes in arms welcome.
Led by Gemma; mum, children's nurse and naturopathic nutritionist specialising in maternal and family health. She says:
"I've felt the overwhelm that comes when all the care during pregnancy disappears once baby arrives, and I know how easy it is to stop nourishing yourself. I created this programme with passion and heart from my own lived experiences, combined with my professional knowledge to offer the kind of practical, doable support that new mothers need. Real ways to care for your body, mind and soul."
Introductory Offer - £69
Usually £99, saving £30.
4 weekly sessions running consecutive weeks from this date (the 10th Feb, 17th Feb, 24th Feb and 3rd March)
Also check out other Health & Wellness events in Liverpool.
