Sound Bath for Inner Calm

This 75-minute immersive sound experience will provide space for you to quiet your mind and rest. Let the sounds and vibrations of drum beats, gongs, chimes, ocean waves, monsoonal rain, and crystal singing bowls guide you into deep relaxation and energetic renewal.

Come melt, unwind, and reconnect to your inner calm. Your nervous system will thank you!

What to Expect:
Gentle drum beats to quiet the mind
Melodic chimes and monsoonal rain sounds
Ocean tide ebb and flow for deep relaxation
Crystal singing bowls for renewal
Gong vibrations to release negative energy

What to wear:
Comfy clothes

What to Bring:
Yoga mat or something soft to lay on
Blanket & Pillow
Eye covering
Anything for your comfort

Cost:
$30/person

* Please note that this event will be held in the 2nd floor wellness space. Access is from the outside staircase. You MUST be able to navigate stairs as there is no elevator access.

** Due to the nature of the immersive experience, late arrivals will NOT be permitted.

Also check out other Health & Wellness events in Littleton.