October Sound Bath & Relaxation

Step into the energy of renewal with this July Sound Relaxation a refreshing vibrational journey designed to awaken your spirit and realign your energy.

Allow the soothing tones of crystal singing bowls to cleanse, restore and revitalize your mind, body, and soul.

This immersive experience invites you to release stagnant energy and embrace new beginnings. The harmonic frequencies will promote deep relaxation, emotional balance and a sense of clarity.

NOT RECOMMENDED :

- Epilepsy or Seizure Disorders

- Pregnancy (especially first trimester)

- Pacemakers or Implanted Medical Devices

- Severe Mental Health Conditions

- Recent Surgery or Injury

- Hearing Sensitivities or Tinnitus

Warm drinks will be served after the session to connect with likeminded people.

What to Bring: A yoga mat,(can be provided upon request) blanket, and pillows for comfort - An open heart and a willingness to relax. Optional: Eye mask.

Please arrive 5-10 mins early to settle in. Late arrivals may not be addimitted.

This session is suitable for all levels—no prior experience required.

Also check out other Health & Wellness events in Littlehampton.